Speakers. Instructors. Volunteers

Jenna Gallagher RHN- Organizer of Women’s Warrior Retreat, Instructor, Speaker, Survivor

Owner of Now-Wellness

I have created this retreat to help support women, who are where I once was. At the end of my ropes, feeling hopeless and alone. I found the help, support, and guidance I truly needed.

I am determined to give back to survivors, to help them understand they are not alone.

By providing 2 days of support and techniques that have personally helped me transform into the person I am today.

I will be leading the Nutritional Education, Guided Meditations, as well as being one of the guest speakers to tell my inspirational story.

Frances Hickmott – Professional Speaker, Blogger, Mentor

Life is its own education, everything else is a supporting role.

A serial entrepreneur, speaker, writer and mental health collaborator I’ve come to embrace life experiences. Learn the lessons – painful and joyful and use them as the means of helping others to – challenge limiting beliefs, ignite thinking and inspire change.

Manjiri Nadkarni- RHN, Ayurveda Practitioner- Speaker

Healing your Body, Mind and Spirit with Ayurveda

Sarnia Speaks- Guest Speaker

Inspirational Talk


Henrie Timmers- Self Defense Instructor

Andrea Bell- Yoga Instructor

I have been studying yoga for over ten years and recently completed my RYT 200 with Lisa Craig at Inner Dawn Yoga. My focus is a gentler practice, one that respects the unique needs of each person. I love to learn, share new ideas and information with my students so no two classes are ever the same.  Yoga for me is not just about the postures, but the history, philosophy and the wisdom of yoga as well.  Yoga for me is not about twisty bodies, crazy backbends or inversions; I see yoga as being accessible for everyone.  Yoga is about the beautiful journey that unfolds every time you come to your mat.

Chris White- Pound Instructor

Busy mom of two young boys and a part time Pharmacy Technician.  She discovered Pound in September 2016 at Circle Studio with Restore Health & wellness and immediately fell in love with it.  She decided to step out of her comfort zone and became a Pound Pro in early 2017.  Chris looks forward to helping Others discover what they love through the movement and music in Pound

Lisa McCormick- Barre Instructor

Hi, my name is Lisa and I am an educational assistant as well as I support adults with disabilities within the Lambton County community. Growing up, I played many sports and once graduating high school, college became my first priority and my sports got pushed to the side. I found Circle Studios late 2016 and I have fallen in love with many of the classes since. Mid 2017 I was introduced to Barre and fell in love. March of 2018 I became a certified instructor and will be teaching Total Barre at Circle Studios.